Folkloric Belly Dance

Explore the Fascinating Roots and Influences of Modern Belly Dance

Filmed during the 2020 pandemic lockdown, we explore the folkloric roots of belly dance with three choreographies.
Students often ask, what is the difference between folkloric belly dance and "regular" belly dance? Or, they wonder, how does folklore influence belly dance?
First, know that "belly dance," as it is performed today in Egypt and the Arab world is an evolving art form. Art evolves and moves with the times, and belly dance is no different. The movement vocabulary we associate with belly dance is derived from a variety of traditional and folkloric movement practices. This means that the art form and performance styles of today developed from a social context. Dance and music from various regions have contributed their movement vocabulary, rhythms and flavors of movement and styling.
This is a packed course full of detailed breakdowns and knowledge. I shary many nuggets of wisdom and stories to help you connect deeply with your body and the movement concepts.


About Me, Your Instructor


Katayoun Farah
Katayoun Farah

Originally from Iran, I began performing as a teen pageant girl in Virginia Beach, VA. After an illustrious career as a performer, teacher, author, and studio owner in the Washington, D.C. area, a leap of faith drew me to California where my soul and my art were reborn. I am always learning and growing where my creative instincts take me. I bring this evolving spirit with methodology and focus to my teachings.

My repertoire includes seven styles of Iranian/Persian dance and six styles of Arab/Egyptian dance. My ideas about these various cultural forms and performance styles are informed by the following, over the span of my own life experience, as well as 20+ years in the belly dance industry:

  • Participation and observation in social and community dance in-culture
  • Learning from heritage Arab and Iranian music and dance masters
  • Watching and studying a large number and diverse array of heritage dancers and others
  • Research and experience of the cultures’ languages, customs, traditions, and aesthetics
  • Study and performance of variety of folk and popular songs spanning S.W.A.N.A region (South-West Asia/North Africa), ie. rhythms, voice and dance
  • Independent exploration and creative work as an artist, performer and instructor

My teaching format and methodology is informed and shaped by:

  • Teacher training at UVA’s School of Continuing & Professional Studies
  • A decade in the classroom as a language teacher
  • Two decades teaching dance and fitness to all ages and abilities

In 2019, while living in San Diego, I was recruited as a backup singer for Dornob Collective (Persian traditional songs) by its founder, Mr. Farhad Bahrami, a kindred artistic spirit. Mr. Farhad’s vision and creative impulses resonated with me as I was eager to expand my understanding of Middle Eastern music(s) and its fusion tendencies.

I joined the vocal section of Mr. Farhad's Middle East Ensemble at Grossmont College where I learned to sing in Arabic, Armenian, Turkish, and Farsi for the inaugural concert. Shortly before the pandemic lock-down, I made my professional singing debut with Los Bandaritos (Afro-Arab music from the Persian Gulf), led by Mr. Mahmood Shamshiry, for San Diego Museum of Art’s Nowruz Celebration.

I have contributed content to the Belly Dance Business Academy, Al Farah Magazine for Oriental Dance in Norway, and The Belly Dance Bundles of 2020 and 2021. I have taught workshops at belly dance festivals and was a presenter at the National Dance Education Conference in 2018 and 2019. I have authored and published books, which you may find useful:

Oriental Dance Curriculum Volume 1 Beginner to Multilevel: A Complete Guide for the Belly Dance Teacher

The Beginner's Guide to Belly Dance: How to Start Your Journey Informed and Empowered

During the pandemic year 2020, I shifted my teaching and performances to online. While I had started this virtual learning space in 2017 with about 75 registered students, it has since grown to 500+ students.

With my signature style and format, my goal is to help you explore culture-specific dance intuitively. Whether it’s for personal wellness, creative expression or performance art, the courses here will help expand your range of expression, movement vocabulary, cultural knowledge, as well as your physical skills and abilities. You can also use these courses to simply enjoy moving and being in your body.

I invite you to join me on an exploratory journey of multicultural and artistic discovery on this secure and easy-to-use learning platform.


Course Curriculum


  WELCOME!
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  Reference & Practice Videos will be posted here
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  CONCLUSION
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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